What Causes Diabetes? Here Are 9 Big Triggers


9. Genetics

We know genetics play a role in type 1 diabetes, but they can also increase your risk of type 2.

Even if you are genetically predisposed to have diabetes, it doesn’t mean you will have diabetes. Lifestyle factors make a world of difference, and if you are careful not to overeat, keep your stress levels down, and exercise frequently, there is a good chance you can. Avoid this catastrophic diagnosis.

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