DUMP AND BAKE YOUR WAY TO A FANTASTIC MEATBALL CASSEROLE
° 1 kg of ground beef
° 150 g onions
° 2 cloves of garlic
° 2 c. chopped parsley
° 0.5 c. ground cumin
° 2 c. tablespoon olive oil
° 40 g of unsalted butter
° salt, pepper to taste
Peel and roughly chop the onions.
Peel and mince the garlic.
Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .
Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.
Heat the soft butter and olive oil in a casserole dish.
Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.
Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.